Introduction | All Courses Calendar
Day Cookery Courses >
Half Day Cookery Courses >
Takeaway Cookery Courses >
Courses for Children >
Courses for Young People/Teens >
Day Cookery Courses
(* Also available as Half Day Courses)
World Cuisine
Indian*Provençal
ItalianSicilian
MalaysianSpanish
Mediterranean*Thai
MoroccanTurkish
Oriental Classics
Cookery Themes
Boning & BallotinesFish*
Bread Making*Game Fayre
Perfect PastrySoups & Sauces
Breads, Baking & PastriesStarters & Canapés
ChocolateVegetarian
DessertsSpices & Chillies
Special Courses
Food For Thought NEW
Men Only Cookery Courses
Corporate Hospitality/Team Building Days
Suppers & Dinner Parties
Dinner Party Cookery Courses*
Simple Suppers*


Home | Intro | Our Chefs | Certificate & Foundation Courses | Contact Us / Directions / Accommodation | Terms & Conditions

The Manor School of Fine Cuisine at The Nottingham School of Cookery


£100
Are you interested in learning more about how the way we eat can help us to better manage stress and become more emotionally resilient? If so, this is the course for you!

The Food for Thought course is a unique combination of cookery skills and stress management. This highly interactive day will enable you to develop your cookery skills and learn more about how food and the way we eat is intrinsically linked to our emotional wellbeing. You will learn how to reduce stress through eating well, develop a positive relationship with food, and place how and what we eat at the centre of our lives.

Food connects you to people
Food connects you to where you live
Food connects you to the world

The day will be run by Claire Tuttey of the Nottingham School of Cookery and Simon Chilton, a Mental Health Professional (and food enthusiast), who specialises in helping people to better understand and manage stress.

You will have the opportunity to learn more about;
What is stress?
Why is stress such a problem?
Stress and nutrition
What is our relationship with food?
The therapeutic effects of cooking
Putting food at the centre of our lives

This is a fun, interactive day and provides a great opportunity to learn more about what being a happy eater really means!
To enquire about the Food for Thought Course contact Claire on 0789 1122616 or 0115 9372181
Home | Intro | Our Chefs | Day Courses | Certificate & Foundation Courses | Corporate Hospitality / Team Building Courses
School Children's Courses | Contact Us / Directions / Accommodation | Terms & Conditions


Italian Cookery Course at The Manor School of Fine Cuisine, The Nottingham School of Cookery





Web Design by www.kimlacey.co.uk